Chantilly Dentist | 7 Ways to Combat Bad Breath

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Halitosis, commonly known as bad breath, is commonly associated with certain foods. Garlic, onion, and cabbage can all cause a foul odor and taste for several hours after you’ve eaten them. This type of temporary halitosis is easily solved by avoiding the foods that cause it. However, in some cases bad breath is a chronic problem that simply changing your diet won’t solve.

Long-term bad breath is caused by the presence of bacteria in your mouth. These bacteria are most often found on the back of the tongue and thrive when your mouth is dry. There are a variety of ways you can help reduce or eliminate chronic bad breath. Some of these include:

Practice good oral hygiene.

Brush your teeth after you eat as often as possible and at least twice daily. Clean between your teeth using dental floss or another interdental (between teeth) cleaner at least once each day. Food particles between teeth will break down slowly and cause unpleasant odors and tastes.

Brush your tongue.

Even if you brush and floss your teeth as recommended, the bacteria causing your bad breath may remain on your tongue. Use a tongue scraper or toothbrush to gently scrape away any particles of food or bacteria every time you brush. For best results, place the scraper or brush as far back as you can manage without gagging. This will generally become easier over time.

Keep well-hydrated.

Dry mouths allow bacteria to thrive. By drinking plenty of water, you can help prevent the bacteria growth and reduce or stop bad breath.

Avoid bad breath triggers.

Onions, garlic, cabbage, coffee, and tobacco products are all known to cause bad breath.

Chew sugarless gum.

By chewing sugarless gum, you increase saliva production and keep your mouth moist. This helps slow or prevent bacteria growth, minimizing chances of bad breath.

Improve your diet.

Crunchy fruits and vegetables, yogurt, and foods rich in vitamins C and D all work to prevent the growth of bacteria, keep your mouth cleaner, and increase saliva flow.

See your dentist.

Follow your regular schedule of dental hygiene appointments and exams. If you have tried the tips above without improvement, make an appointment for an exam to see if there may be an underlying condition that requires treatment. Treat any oral illnesses, such as decayed teeth, periodontal (gum) disease, or infection.

For more information about the potential causes and treatments for halitosis, contact our office.

3910 Centreville Rd., Suite 200
Chantilly, VA 20151
703-378-5600

20151 Dentist | Managing TMD Discomfort

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Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD.

3910 Centreville Rd., Suite 200
Chantilly, VA 20151
703-378-5600

Dentist in Chantilly | Connected Health – Gum Disease and Alzheimer’s

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Your gum health may have an impact on your cognitive function. A recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, the study is important in keeping the conversation going about oral health and its impact on your entire body.

Details of the Study

The study was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists.

What it Found

The study found that patients with gum disease experienced cognitive decline at a rate 6 times faster than those without gum disease. The study suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function.

Importance of Healthy Gums

Previous studies have determined that gum disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following good daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly.

For those living with Alzheimer’s disease, it is imperative that they maintain their oral health. If you are a caregiver of someone with the disease, make sure they are keeping up with their daily oral hygiene routine, as well as visiting our office for regular examinations. Keeping your gums healthy may be one key to keeping your body and brain healthy too.

For more information about gum health, or to schedule your next visit to our office, please contact us.

3910 Centreville Rd., Suite 200
Chantilly, VA 20151
703-378-5600

Chantilly Dentist | How Candy Threatens Your Child’s Smile

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How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of sugar in a child’s diet, the impacts of sugary candy treats are particularly harmful to teeth. Here’s what you need to know about candy and how it might be damaging your child’s smile.

The Impact of Sugar on Teeth

The real culprit in candy is the high sugar content. Certain types of bacteria that are present in your mouth can feed on sugar. These destructive bacteria then create acid that wears away tooth enamel. When enamel is weakened, your risk of developing decay increases. Your mouth is effective at neutralizing acids and aiding minerals that strengthen enamel if the amount of sugars and acids is not excessive. Your mouth can only do so much, which makes it essential to limit your sugar intake and maintain a regular and thorough oral hygiene routine.

Watch Out for Sticky, Sugary Candies

Not all candies are made equal. For a general rule of thumb, the sticker the candy, the worse it is for your teeth. Sticky candies leave sugary residue on your teeth long after you are done eating. This gives the bacteria in your mouth more time to start demineralizing enamel. Watch out for sticky candies like gum drops and taffy.

Suckers, lollipops, and hard sucking candies are troublesome because they are in your mouth for an extended period of time. Like sticky candies, this allows for more time for harmful bacteria to get to work by weakening your teeth. You can also chip or crack a tooth if you bite too hard.

Other problematic candies include those that are gummy and coated in sugar. Think of gummy worms or another sour covered, chewy critter. Not only are they high in sugar content, but they also typically contain harmful acids that contribute to a loss of enamel.

Steps for Preventing Decay

You can help your child by limiting their candy and sugar intake. In some instances, this can be tricky and even out of your control when your child is at school or a friend’s house. What you can do is instill good oral hygiene habits in your child. Make sure they are brushing for two minutes twice each day. You can make brushing fun. Sing a song together for the two minutes, and allow them to choose a fun toothbrush and toothpaste flavor.

Candy is a fun treat. You don’t have to take it away from your child altogether, but limit their exposure to such treats and educate them about the impacts candy can have on their teeth. When left untreated, decay can spread leading to pain and infection. Maintaining a schedule of regular visits to our office is essential. More than just a cleaning, we will provide a thorough examination to check for decay.

If you haven’t already scheduled your child’s next appointment, please contact our office.

3910 Centreville Rd., Suite 200
Chantilly, VA 20151
703-378-5600

20151 Dentist | New Year’s Resolution: A Healthier Smile

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The new year is a time when many consider making positive changes in their lives.  Common goals include wanting to lose weight, exercise more, or quit a bad habit. What about vowing to improve your oral health this year? Here’s a few easy changes you can make that will lead to a happier, healthier smile in 2019.

Timing is Everything

Are you a fast brusher? A couple of passes over your teeth is not going to cut it in terms of keeping your teeth strong and clean. Here’s our suggestion for a new year’s resolution: brush for two minutes, twice a day. Start off the new year by trying to brush for the full time. Don’t brush hard because vigorous, fast brushing can lead to lasting gum damage.

Drink Water, Lots of Water

Replace sugary drinks with water this year. Your teeth will benefit from water, as it helps to clean off some of the excess sugar and acids left from food and drinks. Water also assists in saliva production, which is essential for maintaining your teeth’s enamel. Drinking water can also fit into a resolution to lose weight and achieve a healthier lifestyle. Make sure it’s part of your resolution too!

Come See Us

The new year is a good time to schedule your next visit to our office. Keeping up with regular visits helps us to give your teeth a thorough cleaning and examination. Never wait until you think something is wrong with your teeth. Make 2019 the year you keep up with your dental work.

Floss

According to a study by the American Dental Association, only 40% of Americans are flossing daily. Flossing should be a part of your daily oral hygiene routine. We recommend changing your ways in the new year if you are one of the 60% of Americans avoiding dental floss. Flossing is essential for helping limit your decay and for maintaining healthy gums.

With the start of the new year, make a vow to look after your teeth. A few simple changes in your old habits will do a world of good for your teeth in 2019. Allow your good habits to rub off on others this year.

For more advice on keeping your teeth health or to schedule your next visit, please contact our office.

3910 Centreville Rd., Suite 200
Chantilly, VA 20151
703-378-5600

Dentist in Chantilly VA | Look 10 Years Younger

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Your smile is one of the first things a person will notice when you meet. If you would like to improve your smile with a simple procedure, teeth whitening may be a great option for you, especially if you have stained, dull or discolored teeth. Our dental office is providing teeth whitening services to new and existing patients.

Regardless of how well you care for your teeth, over time, discoloration will occur. The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile.

Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same. A special whitening agent is applied to the teeth in order to bleach the stains and brighten your smile. Our expert dentist will discuss your whitening needs and goals with you to determine which option is best for you.

In-office teeth whitening is the quickest method to a brighter, whiter smile. With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are much better given the nature of the bleaching agents that are used. On average, patients find they appear up to ten years younger just by restoring the bright, white smile of their youth.

During a professional teeth whitening treatment, we will first clean the teeth. They will apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue. Once applied, a laser light will be directed at the teeth to expedite the process. For maximum results, the process may be repeated more than once.

If a visit to our office for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. While you will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more, we can fit you with custom-made whitening trays that will more accurately fit to your teeth for a more even whitening result.

At-home teeth whitening results are less dramatic compared to those achieved at the dentist. While at-home teeth whitening is easy to use, it is not recommended if your teeth or gums are sensitive.

If you are looking to brighten your smile and look ten years younger, contact our office for more information or to schedule a consultation today.

 

Chantilly Dentist, PC
3910 Centreville Rd #200
Chantilly, VA 20151
(703) 378-5600

Dentist 20151 | Don’t Miss Your Screening

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Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well.

It’s incredibly important to keep to your recommended schedule of oral health examinations. By visiting your general dentist at least twice per year, it is much more likely that our dental team will be able to identify potentially cancerous lesions in early stages. As you may know, the key to survival of most forms of cancer is early detection. Oral cancers are treatable, especially if caught before displaying obvious signs. The best results occur when oral cancer is identified and treated during early stages.

If your general dentist identifies a lesion that appears to be irregular, he or she may refer you to our team. We’ll recommend the next steps. Once pathology has been identified, we can proceed with treatment if necessary.

We will complete a biopsy to confirm whether a lesion is cancerous. It is not possible to confirm an oral cancer diagnosis without a biopsy. For this reason, try to refrain from making assumptions until we have confirmed your diagnosis. If it’s been more than 6 months since your last appointment or if you have noticed a lesion, bump or irregular patch of skin that doesn’t heal within a few days, consider an oral cancer screening by your general dentist. Know that your dentist will provide you with advice and may refer you to our team for a closer look.

If you have considered skipping the recommended dental visits that provide your first line of defense against oral cancers, please reconsider. It could save your life.

Chantilly Dentist, PC
3910 Centreville Rd #200, Chantilly, VA 20151
(703) 378-5600

Dentist Chantilly | How to Deal with Sensitive Teeth

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Tooth sensitivity is a condition that can make everyday activities such as eating, drinking, and even walking outside in colder weather painful and unpleasant. If you frequently experience a sharp burst of pain in your teeth when drinking coffee, eating ice cream or being hit by a gust of cold air, sensitive teeth may be the cause. Sensitive teeth are a common, though frustrating issue. The Academy of General Dentistry (AGD) estimates that up to 40 million adults in the United States suffer from this condition.

The primary cause of sensitive teeth is thinning of the enamel, the hard covering that protects teeth from damage. Thinning of the enamel exposes the dentin within teeth, which is full of nerve endings. Exposed nerve endings are the reason you can feel a sudden flash of pain when enjoying your favorite ice cream.

Fortunately, sensitive teeth are a treatable condition. Here are some of your options for managing sensitive teeth.

Adjust your brushing habits

Tooth sensitivity may be reduced by a simple change in your daily brushing habits. Switching to a softer toothbrush should be one of your first steps. Brushes with hard bristles can aggravate your teeth, increasing sensitivity and discomfort. Likewise, scrubbing teeth aggressively can hasten damage to the tissue covering the roots of your teeth and increase sensitivity. Be sure to brush gently for a full two minutes at least twice daily.

Try a special toothpaste

Toothpastes made to treat sensitive teeth can be a helpful remedy. These toothpastes can be purchased over the counter and contain ingredients designed to help protect your teeth. It is important to use the toothpaste regularly to see improvement.

Avoid acidic foods and drinks

Soda, citrus and red wine are some of the acidic biggest offenders. If you cannot fully avoid acidic foods and beverages, be sure to brush twenty minutes after consumption. Be aware that brushing immediately after can actually increase sensitivity, so it is better to rinse your mouth and allow sufficient time for the acids to be neutralized by your saliva before brushing.

Surgical solutions

In some cases, surgical solutions may be recommended to treat the underlying cause of your teeth sensitivity. If you have receding gums, tissue grafts can help protect your teeth roots and reduce sensitivity. Inlays, crowns and bonding may also be options if there is damage to your teeth that is causing or exacerbating your sensitivity.

Speak with our dentist to determine what type of treatment is best for your sensitivity. Contact our office for your consultation.

Chantilly Dentist, PC
3910 Centreville Rd #200, Chantilly, VA 20151
(703) 378-5600

Chantilly Family Dentist | Common Questions from Parents

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These are some of the most common questions we hear from parents, and the answers we provide:

When should I schedule my child’s first visit to the dentist?

Our team recommends that you schedule an appointment for your child as soon as your baby’s first tooth develops. If your child does not have teeth by their first birthday, you should schedule an appointment so we can ensure their teeth are developing properly. You can help protect your child’s teeth by establishing a pattern of regular dental visits.

How is a pediatric dentist different from other dentists?

A pediatric dentist must complete additional education necessary to provide care to children. Pediatric dentists undergo two to three years of specialty training to treat the specific oral health needs of infants and children through adolescence, including those with special needs.

What happens during my child’s first visit to the dentist?

At your child’s first visit, you should expect to:

  •      Review your child’s history
  •      Respond to questions and concerns
  •      Bring any questions you would like answered
  •      Have your child’s mouth examined and cleaned
  •      Have our team help set your child at ease and make their visit fun

For other questions, please call our office. We’re here for you and your child.

Chantilly Dentist, PC
3910 Centreville Rd #200
Chantilly, VA 20151
(703) 378-5600

Dentist 20151 | Healthy is the New Beautiful

Cosmetic dentistry has been around for ages. We’ve noticed that now, more than ever, people are concerned with overall wellness in addition to a beautiful smile. In past years, we had many patients come to us seeking whitening and seeming unconcerned with ridding their smile of infection and decay.

More recently, however, mainstream news has joined our efforts to educate the public on the oral & overall health connection. This has led to patients seeking care that will contribute to overall wellness. We’ve experienced a surge in questions such as:

1. Does periodontal disease really increase my odds of heart disease?
2. Does untreated decay lead to root canal therapy and risk eventual loss of the tooth?
3. Do oral lesions signify potential oral cancer? How is that screened and treated?

This increase in “Dental IQ” is leading to more comprehensive care for our community. It’s allowing us to provide dentistry which we know is in the best interest of our patients. Dentistry is not only about the aesthetic appeal of your smile. As many of our patients have been learning, valuable overall health benefits go hand-in-hand with preventive and restorative dental care.

If you’re seeking a dentist that contributes to your overall health and wellness, contact us today.

Chantilly Dentist, PC
3910 Centreville Rd #200, Chantilly, VA 20151
(703) 378-5600